My Daily Reminder

Each time I turn on my computer and Skype launches, it reminds me to breathe. More specifically: Take a deep breath.

There are hours, days and even weeks when this is exactly what I need to do. Because ultimately, no deadline, screaming child, surprise car expense or life-changing moment needs to work me into a frenzy. If I just take a minute to inhale-exhale and only do that, I can continue. I can think. I can breathe.

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My Daily Reminder

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